Choosing the right drug rehab program is one of the most important decisions you’ll ever make. It can often be the difference between relapse and a successful, lasting recovery. You may be inclined to stay close to home, and find a local rehab facility, but the reality is that staying in a destructive environment and close to people who enable your addiction will likely lead to more damaging consequences.
While choosing an out-of-state program can be intimidating for many, and there are many factors to consider, research shows that traveling for drug rehab has many benefits. Cutting ties with toxic relationships, and getting a fresh start in a new place allows you to take strides toward building a new, healthier life and reclaiming power over your addiction.
The right rehab program can make all the difference, and recovery is possible when you are committed to it. A study published in the journal Addiction revealed that 52 percent of older adults and 40 percent of younger adults who received treatment for substance abuse were able to maintain their sobriety. Statistics also show an increase in the number of people with a substance use disorder, driving the need for more effective treatment programs. Unfortunately, local treatment centers often fail to provide rehabilitation programs that are tailored to fit the unique and specific needs of the patient.
- A Different Environment Helps Change Your Perspective
Staying around the same group of friends and family increases the risk of relapse, as many of them probably suffer from similar addictions or enable your substance abuse. If you continue to surround yourself with familiar things, you are more likely to be triggered, and fall back into a pattern of destructive behaviors. Putting distance between yourself and your community eliminates distractions, and can help you start fresh, adopt healthier behaviors, and improve your lifestyle. Being away from home reduces the likelihood of relapse, and can help encourage you to stay for the duration of the treatment program.
Addiction rehab lets you focus on what’s most important – yourself. You’ll be able to change your negative thoughts, and acquire new life skills and coping strategies through dedicated therapy sessions. By having that physical separation from your triggers, you’ll have less of a desire to use drugs or alcohol. It will also help to relieve the stress that fuels your destructive behavior, and can help reinforce your commitment to sobriety and your treatment plan.
Attending a local program for less than 28 days simply doesn’t work. Longer stays in rehab have been shown to be the best and most effective choice for recovering addicts. A residential out-of-state treatment program will be able to give you access to quality, individualized care that you often cannot find in local rehab centers.
- Reducing the Risk of Relapse in Early Recovery
Breaking free from addiction always involves some level of discomfort. The detoxification process, which takes place during the first days of rehab can be particularly difficult. Your body needs time to adjust to working without the addictive chemicals you been abusing and have become so accustomed to. Withdrawal symptoms can cause physical discomfort and also lead to anxiety and depression. This stage can be very emotional, and many people relapse during this process.
Staying in a local rehab can mean that you may find yourself in an uncomfortable or overcrowded setting, which only intensifies the desire to use again. By residing in a safe and comfortable treatment center away from home, where you feel supported, and are not surrounded by temptation, you are more likely to stick with a detox program and continue on to the other stages of the rehabilitation process.
- Privacy and Anonymity Aid in the Recovery Process
If you come from a small town, chances are that many of the people in your community already know too much about you. If you choose to go to a local rehab, you run the risk of having the whole town find out. You may even find people you know while at the facility, and that can be both shameful and awkward.
Choosing to attend an out-of-state rehab can provide a more private setting where you can focus solely on your recovery. You’ll be better able to maintain your anonymity, ease the worries you have about being judged or being recognized while in treatment, and have peace of mind.
- Traveling Allows Time for Reflection
Committing to enter recovery and travel a long distance is a tremendous step, and during your travel time to the treatment facility, you have the opportunity to reflect on the journey and challenges ahead. Going from your everyday life to the rehab facility can seem overwhelming, but during this time you’ll be able to mentally prepare for that transition. You can think about how you want to live your life going forward and set goals for your sobriety.
The travel time back home after completing rehab or a sober living program can be used to prepare yourself for the shift back to your daily life. It’s understandable that you may be anxious to go back home, but if you committed yourself during treatment, you will have the tools you need to succeed in your recovery and be a productive member of society.
Driving to a nearby rehab facility doesn’t adequately prepare you for the journey ahead. This hasty transition may leave you feeling unprepared and make you doubt your decision to get help. Going to a local rehab center makes it easier for you to quit the program, and the regret you will feel for leaving may drive you back to your drug of choice. Making the decision to attend a facility away from your hometown will increase your chances of a successful, long-term recovery.
- More Recovery Choices
There are many types of addiction treatment options available. The National Institute on Drug Abuse (NIDA) reports that the U.S. has over 14,500 specialized drug treatment centers that provide an array of rehabilitation services, including counseling, medication, behavioral therapy, case management, and much more.
Many times, patients choose a rehab away from home because local facilities simply do not offer the level of care and support required. Local government sponsored rehabs are often too overcrowded or have long waiting lists. Many of these programs only provide one “cookie cutter” approach to treatment. A one-size-fits-all treatment plan does not work.
It’s important to find a treatment center that provides individualized treatment plans and a multidisciplinary level of care for addiction and co-occurring disorders. If you are willing to travel for treatment, you will have access to thousands of facilities across the country. This allows you to be more selective when choosing the program that best fits your needs.
- By staying in a local rehab center, you may be more tempted to quit and go home to a familiar environment before completing the program.
- Friends and family may actually be a deterrent on your road to recovery. They can become a distraction because you know they are close by and you can call them at any time to come pick you up.
- By restricting yourself to a certain zip code, you may be settling for lower quality care. It’s important to consider all of your options.
- The reality is that many local rehab facilities have a large amount of patients, making it almost impossible to receive the individualized care you need.
Deciding to travel for rehab can be intimidating. The thought of being alone in an unknown place may be a scary concept, but it’s important to remember that this may be the only chance you have left to get your life back. Your choice to enter rehabilitation should be based on the effectiveness of the program and how well it meets your unique needs.
Addiction treatment is invaluable to your health and happiness. It’s a decision that should not be made lightly and without thought. Finding the best possible rehab center for you should be your top priority, no matter what the cost. Treatment for substance addiction is an investment in your future well-being. Take the first step toward a new, happier and sober life.